| Bra Fitting |
A proper fitting bra is helpful in preventing some types of breast pain. You can
determine your correct bra size by carefully measuring and using the following
criteria for a well-fitting bra.
Determine Body Size:
Measure either way with bra on.
- Measure rib cage under breasts and add five inches
- Measure chest above breast just under arms.
Determine Cup Size:
Measure gently around high point of bust with bra on to determine cup size and
compare with body size.
Same measurement = AA
Plus 1 inch = A
Plus 2 inches = B
Plus 3 inches = C
Plus 4 inches = D
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Assessment for Fit of Bra:
- No digging of shoulder straps into skin.
- Fits close to breastbone in center.
- All breast tissue fits into cup.
- Cup of bra does not wrinkle
- No riding up of the bra in back.
- Can woman slip a finger comfortably beneath the band under the cups of the bra?
- Breast height is midway between shoulders and elbow.
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Breastline is sponsored by Summit Breast Care
The Connie Dwyer Breast Center
at Saint Michael’s Medical Center
111 Central Avenue
Newark, New Jersey 07102
Summit Breast Care, LLC
649 Morris Avenue
Springfield, New Jersey 07081
Summit Breast Care, LLC
89 Sparta Avenue, Suite 210
Sparta, New Jersey 07871
